Do you feel like you need to do more? More is better, right? Or is it? Watch my video to see why LESS is actually MORE. Would you like to finally release overwhelm? Click here for 4 Steps to Never Feeling Overwhelmed Again. I'm cheering you on. … [Read more...]
5 Ways to Get More Sleep
Do you wish you could sleep less so you could get more done? A colleague asked me this question years ago. All I could think was that I love sleep! He then explained this technique for getting less sleep so you could be more productive. It goes like this... You set … [Read more...]
Making a Difference
Do you ever watch the Making a Difference segment at the end of the Nightly News? I actually don't watch the news but if I happen to look at the clock and it's close to 6:55, I turn it on. These segments are so uplifting and inspiring. They are about people, just like you … [Read more...]
Are You Serious About No Overwhelm?
I was in Starbucks the other day getting my chai tea with coconut milk, no water, no foam, and a little extra hot when I see a friend of mine walk in. When I ask, how are you doing, her response is "great, just busy!" I hear this a lot. Sometimes the words come out of my own … [Read more...]
Time Tracking Tool
I know you’ve heard me say this before but I’m going to say it again… Time is going by SO fast! I am hearing people everywhere (including myself) talk about how they can’t believe we are in our third month of the year already. Do you know how you are spending your time? … [Read more...]
